getting spiritually fit, fitness, prayer, ministry, catholic

Getting Spiritually Fit

How many of us worry about our beach body or are constantly setting (and sometimes actually meeting) health goals? This week, Gwen talks about focusing, not only on your physical health, but also your spiritual health. Do you set spiritual goals like you set weight goals? Our spiritual fitness is so important to leading & … Continue reading Getting Spiritually Fit

led us not into temptation

Lead Us Not Into Temptation

How often are you avoiding the spiritual heartache & suffering that sin brings into your life? In this video, Gwen wants you to identify areas of temptation in your life, and she challenges you to proactively work against sin's temporal draw. https://youtu.be/VsfYSkO8zsA https://contentupgrade.me/mA4NkyJ5

Where Is Your Happy Place?

Your Happy Place Are you sitting near a stream? Maybe you are in the stands, watching your child perform on the field or the stage? Are you in front of a blank canvas with a brush in hand? You could be sitting on the porch, on a cool morning drinking a cup of coffee? Instead, you may consider … Continue reading Where Is Your Happy Place?

triumph from tragedy, shooting, columbine

Triumph from Tragedy: 18 years later Hope Prevails

As a junior in high school I was looking forward to going to prom in a week and celebrating my 17th birthday a few days after that.  But in one fateful morning all of that became inconsequential and my life was forever changed. It was a beautiful spring day and we begged the teachers to let us … Continue reading Triumph from Tragedy: 18 years later Hope Prevails

I Wish the Saints Were Kidding Sometimes

Part of my Lenten activities this year include reading a book called "A Lenten Journey with Jesus Christ and St. John of the Cross", by Rev. George Mangiaracina, O.C.D. This book has a reflection for every day in Lent. I have to admit, this hasn't been easy for me. I am drawn to St. John … Continue reading I Wish the Saints Were Kidding Sometimes

Ways to Win this Lent: 7 Quick Tips

1. Intentionally look beyond yourself Though Lent is a time for prayer and fasting, it does not mean you are called to be a narcissist.  Strive to build up the kingdom of God through your prayers and fasting.  Do someone else’s chores. Invite someone to join you for a Holy Hour. Offer up your suffering for … Continue reading Ways to Win this Lent: 7 Quick Tips

Becoming a Man of Prayer: Part 4

Thanks for joining me, Matt, on this series for men. We've come a long way and here we are at the conclusion. To recap, we started off talking about the ways men are attacked. We are fed lies from the Devil and grow burdened with our fears and our sins. In response to this, we must … Continue reading Becoming a Man of Prayer: Part 4